The Archive

Before we dive in, let’s talk about how a functional medicine nutritionist is different from a traditional nutritionist or dietitian. A functional medicine nutritionist or dietitian is trained to look at the root cause rather than just manage the symptom. We focus on the how and the why, not just can we get symptoms to […]

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functional medicine nutritionist for constipation

You’ve tried cutting out gluten. You’ve experimented with probiotics. We bet you’ve likely even Googled “why am I always bloated” more times than you can count. And yet, your gut issues still stubbornly persist.  Here’s the truth: figuring out gut health on your own is confusing, overwhelming, and it’s usually ineffective. That’s where a gut […]

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how the gut and brain are interconnected and depend on one another

The gut is home to trillions of bacteria that play an essential role in digestion, immune health, and overall well-being. When this delicate balance is disrupted, it can lead to SIBO, or Small Intestinal Bacterial Overgrowth.

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If you’re looking for less diet drama and more sustainable, you-based nutrition, start with a free consultation.

We’ll pair you with the practitioner whose expertise suits you best—and make sure you feel like a perfect match.

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Plenish Nutrition is a team of holistic, weight-inclusive virtual nutritionists. Based in Washington, DC, we provide online nutrition counseling nationwide and accept insurance.

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