Let’s be honest, if you’re here, you’ve probably already tried to “eat healthier,” maybe you’ve Googled what to cut out. Maybe you’ve saved a dozen wellness posts telling you gluten is the problem… or dairy… or sugar… or all of the above. And somehow, instead of clarity, you ended up with more confusion. An autoimmune […]
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You might be wondering, what exactly is a SIBO nutritionist? And, how can they help you improve your gut health? Or maybe you’re asking yourself how do I know if a SIBO nutritionist is something I need right now? First things first, many of the symptoms of SIBO (Small Intestinal Bacterial Overgrowth), such as bloating, […]
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Before we dive in, let’s talk about how a functional medicine nutritionist is different from a traditional nutritionist or dietitian. A functional medicine nutritionist or dietitian is trained to look at the root cause rather than just manage the symptom. We focus on the how and the why, not just can we get symptoms to […]
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You’ve tried cutting out gluten. You’ve experimented with probiotics. We bet you’ve likely even Googled “why am I always bloated” more times than you can count. And yet, your gut issues still stubbornly persist. Here’s the truth: figuring out gut health on your own is confusing, overwhelming, and it’s usually ineffective. That’s where a gut […]
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The gut is home to trillions of bacteria that play an essential role in digestion, immune health, and overall well-being. When this delicate balance is disrupted, it can lead to SIBO, or Small Intestinal Bacterial Overgrowth.
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